Osteoperosis the "silent thief "
What is osteoporosis?
Heart disease and cancer are terms nearly everyone understands
- and fears. If osteoporosis, a relative newcomer to most people's health
vocabulary, were called the 'fracture disease', it would be recognised without
hesitation.
One of the most serious disorders for older women, osteoporosis has
been described as a 'silent thief'. Barely displaying symptoms of any
underlying problems, osteoporosis results in a gradual weakening of the bone
structure. With advancing age, osteoporotic bones grow increasingly porous and
fragile until, with little or no warning, a hip, wrist or vertebra is fractured.
Vertebrae may collapse, causing the back pain, spinal deformity and loss of
height many older women experience. Because bones are so weak, many of these
fractures can occur during ordinary activities stepping off a curb or lifting a
shopping bag, for example.
Why does this happen? Bone is a living tissue that is constantly
broken down and reformed. From birth until the early 30s, more bone is formed
than is lost. Once that peak is reached, the process reverses. This is true for
men and women alike, but the loss is greatly accelerated in women in the first
few years after the menopause. The loss is dramatic. In the first decade after
the menopause, women may lose 15-20% of spinal bone and comparable amounts at
other sites. Subsequent rates of loss may average 1 % each year. This means
that an 80-year-old woman who has not taken hormone therapy may have lost about
40% of her bone (Department of Health, England, 1994). Bone loss especially
weakens the hip, vertebra and wrist.
Incidence: focus on women
Osteoporosis strikes older women hardest. Nine in 10 hip
fractures occur in people over 50, 80% of them women (Department of Health,
England, 1994). The lifetime risks from osteoporosis fractures in Caucasian
women over 50 are estimated at nearly 40% (Melton, 1992). However, men are not
immune. Incidence in men over 60 rises significantly (Scane, 1994).
Researchers are finding that the incidence of hip fracture differs
more between communities than between the sexes, suggesting the strong role of
genetics and lifestyle factors in the development of osteoporosis (Kanis, 1993).
Within Europe, there is a marked geographical distribution. Rates are highest
in Scandinavia, where exposure to sunlight - important to vitamin D synthesis
and bone formation - is limited. Women in northern regions must also contend
with snow and ice, putting them at greater risk of injury from falls, and
limiting their opportunities for physical activity. Southern European women
fare better. The post-war generation boom will make an already difficult
situation much worse. Some researchers predict that the number of hip fractures
worldwide, now estimated at 1.6 million, could rise nearly four-fold by the year
2050 to more than six million if present trends continue. Hip fractures for
European women over 65 could nearly double (Cooper, 1992).
The high cost of fractures
Hip fractures and their resulting disabilities are costly in
economic as well as human terms, requiring hospitalisation, rehabilitation and
home care. Other fractures are also painful, disabling and costly. About 20%
of European women over 70 have had at east one wrist fracture, and fractures of
the forearm are common among the middle-aged and elderly. In most European
countries about 15-25% of women aged 75 and over are affected by vertebral
(spinal) crush fracture, which causes chronic pain and loss of height (WHO,
Geneva,1994).
Indirect costs to quality of life and productivity are
serious, both for those who experience hip fracture and for their carers. Within
one year of a fracture, 15-20% of hip fracture patients aged 65 and older die as
a result of complications arising from the fracture. Another 20-25% are unable
to live independently and must rely on their families or the State for care
(Cummings, 1985; WHO, Geneva, 1994). Many never return to full functioning or
good health (Chrischilles, 1991) Informal care provided by family and friends,
usually women over 55, also takes a hidden but substantial toll on financial and
emotional well being.
Figure 9
Projected increase in incidence of hip fractures in European
women over 65, 1995-2050
Osteoporosis is not
widely understood
Despite the fact that
osteoporosis is the most common metabolic bone disease and a major came of
illness and disability worldwide, many women and their health care providers
have little familiarity with the disease. In the UK, for example, as recently
as 1986, 20% of general practitioners said they had never seen a case
(Department of Health, England, 1994). A recent European study revealed that
only 22% of women aged over 40 have been questioned about osteoporosis by their
health care practitioner and only 17% have been tested for the disorder
(European Osteoporosis Study 1995).
If family doctors are not
sufficiently aware of osteoporosis it is not surprising that women dismiss its
dangers. According to the European Osteoporosis Study, nine out of 10 women
over 40 were aware of osteoporosis, but only half considered it a disease at
all, and others saw it as one result of ageing and thus no great cause for
alarm. Despite the fact that one in three women over 50 will develop the
disorder, because of lack of accurate knowledge about osteoporosis, few
expressed any personal concern.
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